Optimum Nutrition for Breastfeeding Mums

Optimum Nutrition for Breastfeeding Mums August 1st marked the beginning of World Breastfeeding Week, an awareness campaign organised by the World Alliance for Breastfeeding Action (WABA) to protect, support and promote breastfeeding. As natural as breastfeeding is, it can often be challenging for new mums. Breastfeeding is an energy-intensive business, requiring an additional 300-500 calories […]

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