natural health, beauty and food blog
In this life, you get out of it what you put in to it. Be that in work, relationships, friendships or most other experiences in life. That means if you want a life that is good, pure and fulfilling; your actions, thoughts and outlooks need to be the same. At Faith in Nature, they are big […]
This week marks National Arthritis Week, an awareness campaign run by the Arthritis Research UK charity in support of those living with this ‘invisible illness’. Around 400,000 adults in the UK are known to suffer with rheumatoid arthritis – a painful condition which is marked by swelling and stiffness in the joints. Women are three […]
10 Reasons Why You Should Seriously Consider Changing to a Menstrual Cup Menstrual cups are here to stay. We see them everywhere, and OrganiCup love them! But it can be intimidating to make the switch and maybe you still need a little bit of convincing? Why should you change from your current menstrual hygiene products, […]
Our Skin and How Eczema Effects It Our skin is the largest, most versatile organ in the body. We need to ensure what we put on it keeps our skin in good condition, both for ourselves and our family. It is our body’s natural protective barrier from infection or irritation. Skin is made up of […]
Know your Numbers! Week is the nation’s largest annual blood pressure testing and awareness event. The campaign by Blood Pressure UK, urges us to have our blood pressure tested regularly, so that we can take action to reach and maintain healthy blood pressure. Over 5 million people in the UK have hypertension, but are completely unaware. […]
Get Your Legs Summer Ready and Glowing with Evolve Beauty! After months of cosying up under layers of tights and trousers, the Summer has well and truly arrived and it’s time for your legs to make an appearance. If you feel you have somewhat neglected your legs recently and you are not quite ready to […]
Ensuring that your child is receiving the right nutrition is essential for their mood, energy and school performance. Unfortunately, even in the UK, children are falling short of several key nutrients which can affect their mood and performance at school. Read on for three key nutrients that are often lacking in our children’s diets, and […]
Optiat believe that you shouldn’t have to choose between doing the right thing and getting the best results. Nature gives us lots of wonderful ingredients that make our skin healthier and more radiant – like used coffee grounds and hemp seed husks. But often, they end up going to landfill. Why should all that good […]
For many people summer also brings holiday time, time to rest, relax and regenerate. However, holidays can sometimes bring with them some unwanted issues. The most common and most well-known holiday health problem is obviously the dreaded ‘holiday tummy’. Reactions to change in diet, water and issues with seafood and bacteria all have a role […]
Antioxidant and Anti-inflammatory. What’s the Difference Between the Two? Anti-inflammatory Our body reacts to tissue injury or an invasion of pathogens or toxins, through a specific inflammatory response, which increases our immune activity to reduce their impact on us. We need inflammation to help our body to protect itself against pathogens or injury. When our […]
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