Hemp: The Powerful Plant Protein

At The Primal Pantry, they’re all about no-nonsense nutrition. That’s why they’re crazy about hemp protein – and why you’ll find it in all of their high-protein bars. Hemp is natural, clean, and packs a mighty protein punch. It’s good for our planet, good for your body, and keeps you feeling fuller for longer; from […]


On-the-go Summer Skincare

Sure, summer is the season to kick back, relax, and just enjoy being outside. But, does this mean we can start slacking on our skincare routine? Absolutely not! Rule 1 in beauty is that you can own the best beauty kit in the world, but it won’t look good unless your skin is happy, healthy […]


Green Cleaning with ECOS

With spring around the corner and the weather warming up, thoughts turn to cleaning and tidying our spaces. Spring Clean season comes upon us. Keeping your home clean and tidy can be an important element in maintaining good physical and mental health. From a mindfulness perspective, a clean home can reduce stress levels, as spending […]


4 Nutrients to Support a Vegan Diet

There are 600,000 vegans in Great Britain, or 1.16% of the population according to The Vegan Society. And with 28% of Brits identifying as meat reducers, how can those following a plant-based diet ensure optimal health? On average, vegans live three and a half years longer than omnivores, but with vitamin and mineral absorption from […]


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