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I recently wrote about the reported benefits of the nutrient choline for improved memory and brain health. A new study, soon to be published in the journal Neurology, has now investigated the link between brain health and other nutrients in the diet, including Vitamins B, C, D and E, omega 3 and trans fats. [...]  A new study conducted at the Boston University School of Medicine suggests that the nutrient choline may improve cognitive function in healthy adults. Choline is a precursor to the neurotransmitter acetylcholine, which plays a part in memory and other cognitive functions. Low acetylcholine levels are linked with Alzheimer’s. A group of 1391 healthy (dementia-free) [...] |
  
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