Tag Archives: infertility

Fertility and Pregnancy Support – From Conception to Birth

Conception

Making the decision to have children may sometimes be easier than getting pregnant. There are many potential causes of infertility, with fertility problems affecting either the man or the woman. Common causes of infertility in women include lack of regular ovulation and endometriosis, and in men the most common cause is poor quality of semen.

Optimum nutrition is absolutely vital for conception and food supplements are useful where an additional intake of specific nutrients is required. AnteNatal Forte provides a combination of nutrients designed to support a woman throughout conception and pregnancy, especially during the first trimester. It is free from vitamin A for those wishing to avoid it, but supplies beta carotene which the body can convert to vitamin A as required. It contains zinc to support normal fertility and reproduction, vitamin B6 which contributes to the regulation of hormonal activity, and folic acid which contributes to normal maternal tissue growth during pregnancy.

ASC Plus provides a combination of synergistic nutrients to support male fertility, including L-arginine, vitamin E, L-taurine, L-Carnitine, zinc and selenium. Zinc supports normal fertility and reproduction, whilst selenium contributes to normal spermatogenesis – the process in which sperm is produced.

Pregnancy

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Pregnancy and omega-3 – a clever combination for baby’s brain

Assuming normal fertility, the next challenge is pregnancy, where there are significant biological changes which occur including an increased demand for nutrients such as vitamin D, B12, folic acid, iron, calcium, magnesium and zinc.

A healthy baby begins with a healthy mum – eating a well-balanced and varied diet that includes fresh fruit and vegetables, wholegrains, pulses and fish will help to provide the nutrients that you and your baby need. Where an additional intake of nutrients is required, a specific pregnancy supplement can be useful. Pregnancy & Lactation Formula is designed to offer comprehensive nutritional support to women during pregnancy and breastfeeding. It includes folic acid at recommended levels along with vitamin B12, iron, zinc and vitamin A at a level considered safe in pregnancy. It’s also important to avoid harmful habits such as smoking and excessive caffeine or alcohol consumption to help reduce the risk of any pregnancy complications.

Pregnancy and omega-3 – a clever combination for baby’s brain…

NHS recommendations suggest that eating fish during pregnancy is beneficial to your health as well as the development of your baby. However it is suggested that you should avoid consuming more than 2 portions of oily fish per week as it may contain pollutants. Omega-3 fatty acids provide EPA and DHA – maternal intake of DHA has been shown to contribute to normal brain and eye development of the foetus and breastfed infants, making its intake rather important.

Mega EPA is a naturally concentrated fish oil of outstanding quality and high potency. Each capsule provides omega-3 fatty acids in a natural triglyceride form, perfect for everyday use. It is of outstanding purity and free from detectable contaminants, so can safely be used during pregnancy and whilst breastfeeding.

Arrival of the newborn

Some expectant mothers choose to take probiotics throughout their pregnancy, as well as give them to their newborn baby. AnteNatal BioFlora is a clinically proven probiotic for pregnant women containing LAB4B – a specific and clinically proven blend of probiotic bacteria. It has been designed to be used particularly during the last trimester of pregnancy, and provides a guaranteed 10 billion live bacteria per daily intake. Baby BioFlora is an easy-to-use powder and contains the same specialist blend of LAB4B probiotics as AnteNatal BioFlora with the addition of G.O.S (galactooligosaccharide) which is found in high concentrations within breast milk. It is suitable to be given to babies from birth and can be used to help establish intestinal microflora in newborns up to 12 months.

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CoQ10 aids male fertility

A new study involving 287 infertile men suggests that the nutrient Coenzyme Q10 improves both sperm quality and pregnancy rate.

The study, published in the International Urology and Nephrology Journal, assessed men with idiopathic oligoasthenoteratozoospermia (OAT), meaning that the men had unexplained reduced sperm count and reduced sperm quality.

CoEnzyme Q10
CoEnzyme Q10 may be useful in supporting male infertility and sperm motility

The trial measured the effects on pregnancy rate of supplementation with 300mg of CoQ10 twice a day for 12-months. Over the 12-month period, the overall pregnancy rate was 34.1%. In contrast, the pregnancy rate in non-supplemented infertile men during the same time is around 6.4%.

Sperm samples were also collected before and after supplementation. The results showed that supplementation with CoQ10 improved mean sperm concentration by 113.7%. It also improved motility (forward movement of the sperm) by 104.8% and raised the number of normal forms by 78.9%.

There are a number of reasons why CoQ10 may boost male fertility. In sperm cells, CoQ10 is concentrated in the midpiece of each sperm, acting as an energy promoting agent. The energy for movement and all other energy-dependent processes in the sperm cell depend on this crucial nutrient. CoQ10 is also an antioxidant, preventing lipid per oxidation thereby reducing damage to sperm membranes.

In cases where couples are having difficulty conceiving, it is very common for medical treatment to be focussed on the female partner only. This treatment pathway fails to address the health of the male partner which could be addressed with nutritional changes.  It does appear that couples are short-changed when they are referred for invasive medical treatments, when nutritional changes could in fact be a far less invasive and stress-free alternative. A recent review of male subfertility concluded that “The concept of unilateral care of the female partner, which has gained momentum in the reproductive health community, especially with the advent of in vitro fertilization and intracytoplasmic sperm injection, is counterproductive, and should be discouraged.”

This trial was open-label, meaning some caution is needed in interpreting the results. However, the study will hopefully pave the way for future research in this area.

While couples may not wish to rely exclusively on nutritional supplements and dietary changes to address subfertility, this approach could be used alongside medical treatment to improve chances of success. “Medical treatment with nutraceuticals helps improve sperm parameters, and even if the response is not adequate, increases the response to assisted reproductive technology.” (2)

Coenzyme Q10 is present in beef, pork, oily fish and nuts. However, to reach therapeutic levels of this nutrient, supplementation would be necessary. The recommended dose range of CoQ10 for male subfertility is 60 mg to 200 mg daily.

Written by Nadia Mason, BSc MBANT NTCC CNHC

References

1. The effect of coenzyme Q10 supplementation on partner pregnancy rate in infertile men with idiopathic oligoasthenoteratozoospermia: an open-label prospective study. MR Safarinejad. Int Urol Nephrol. Vol 44, no3 (2012) 689-700.

2. S. Kalra, B. Kalra, N. Agrawal: Nutraceutical Management Of Male Subfertility: An Update  . The Internet Journal of Family Practice. 2010 Volume 8 Number 2. DOI: 10.5580/1c4a

3. Image Courtesy of graur codrin

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