Feeling sluggish after the excesses of the festive season? Do you have permanent fatigue, sore or achy muscles for no reason, skin breakouts, bad breath and plummeting energy levels or do you just feel less vibrant than you should?
A detoxification diet is seen as the ultimate health and beauty boost, especially during January [...]
Canned oxygen has actually been around for many years. booost Oxygen have focused on the sporting benefits derived from inhaling almost pure oxygen. Their mantra is that they help sports people “get through the wall.”
The science isn’t that complicated – having a higher concentration of oxygen in your blood gives you more energy, [...]
Oxygen – the natural energy provider
We’ve all heard the expression to “take a deep breath” when we’re stressed. We know that we yawn when we’re tired. And we all understand that we breathe harder when we exert ourselves.
In every case, it’s the body demanding more oxygen. Oxygen fuels our brain and our [...]
The sun has finally got its hat on across the country this week, and with temperatures reaching well over 20° C, many of us will be rushing outside to make the most of it while it lasts.
Sunshine is a great mood booster as well as being a fantastic energiser, so we feel more [...]
Simon Cowell, Katy Perry and Madonna all apparently have injections of B12, the nutrient which helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. Vitamin B12 also helps prevent a type of anaemia called megaloblastic anaemia that makes people tired and weak.
The total [...]
Are you the type of person that jumps out of bed every morning with a smile on your face as soon as your alarm goes off, ready and waiting to face the day? Do you remain full of energy and on full pelt for the rest of the day before having a great night’s [...]