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Thanks to much focus on probiotics over recent years you may be familiar with the concept that having a good balance of friendly bacteria in your gut is related to healthy digestion. One of these factors is of course bowel regularity. Constipation (bowel movements that are infrequent or hard to pass) can indeed be caused [...]  Coeliac disease (CD) is a common autoimmune disorder where the body attacks itself. It occurs as a consequence of gluten intolerance and affects approximately 1% of the population. Gluten is found in all food and non-food products that are made from wheat, barley and rye. Oats contain some lower levels of gluten but the levels [...] A new way to manage Irritable Bowel Syndrome (IBS) is quickly gaining support amongst the medical community, and many IBS sufferers are seeing positive results. Dr Susan Shepherd, an Australian dietician and researcher, led a presentation on the low-FODMAPs diet last month at the American College of Gastroenterology conference in Washington. A low [...] Todays blog is provided by the experts at premium supplement brand Sun Chlorella. In parts 1 and 2, their expert nutritionist discusses the fact and fiction surrounding the topic of gut health. ‘Beat the bloat’ How healthy is your gut? Fact & Fiction Many aspirations to get more energised and active in the [...] |
  
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