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In March I wrote about the link between following a Mediterranean style diet and the risk of having a baby affected by spina bifida. The study (1) that I mentioned found that mothers following a Mediterranean style diet seemed to have a reduced risk of having a baby affected by the condition. Spina bifida is [...]  Currently it is Save Your Vision Month in America, a campaign run by the American Optometric Association (1). The role that diet plays in preserving our eyesight is highly important and certainly worth a loud mention. In August last year I wrote about cataracts and age related macular degeneration (AMD) and mentioned how diet, [...] In August last year I wrote about natural ways to prevent and treat mouth ulcers, medically known as Aphthous Stomatitis. A recently published medical study (1) has found that nightly doses of a vitamin B12 supplement are useful for individuals who suffer from recurrent mouth ulcers. The study is very relevant since it is [...] On 15th October I wrote about the connection between B vitamins and healthy bones and I also mentioned how elevated homocysteine levels may be implicated in bone deterioration and heart disease. Today I want to look at the link between elevated homocysteine levels, low vitamin B12 levels and cognitive (mental) decline. To recap: Homocysteine is [...] |
  
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