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Thanks to much focus on probiotics over recent years you may be familiar with the concept that having a good balance of friendly bacteria in your gut is related to healthy digestion. One of these factors is of course bowel regularity. Constipation (bowel movements that are infrequent or hard to pass) can indeed be caused [...]  We are all becoming aware that the nutritional value of the food we rely on day to day contains less vitamins and minerals than it did 50 years ago and that our modern, pressured lifestyles impact on our natural health balance(1). For most of us we look to capsules, tablets and drinks to supplement [...] Hippocrates, wrote "let your food be your medicine and your medicine be your food”. Even back in ancient Greece, it was known that the gut played an important role in our health. Hippocrates, known as the “Father of Modern Medicine” wrote “All diseases begin in the gut”. He also said, “Let your [...] Udo’s Choice Ultimate Oil Blend is a certified organic blend of unrefined nutritional oils, free of the contaminants and damaged constituents found in processed oils. Its unique formulation will provide you with an excellent source of the unprocessed, readily utilised omega 3 and 6 essential fatty acids that are vital for life. As part [...] Continuing from Wednesday’s blog post on gut health, the team at Sun Chlorella follow on with the second part of their 10 point guide to the facts and fictions of gut health. Sun Chlorella® ‘A’ is a natural green algae whole food supplement from Japan. Sun Chlorella expert nutritionist Nadia Brydon, is on [...] Todays blog is provided by the experts at premium supplement brand Sun Chlorella. In parts 1 and 2, their expert nutritionist discusses the fact and fiction surrounding the topic of gut health. ‘Beat the bloat’ How healthy is your gut? Fact & Fiction Many aspirations to get more energised and active in the [...] This blog post looks at some of the key nutritional supplements for supporting and maintaining healthy skin. Follow our top five tips and your skin will be looking healthy and radiant all through natural choices and healthy diet without the need for beauty products that contain harmful chemicals. Support your skin care through [...] Our latest new arrival at bodykind, the Quest range, has finally been added to our selection of premium quality natural health supplements which is both cost effective and of the highest quality. In this blog we are going to tell you all about the range and some of the great supplements you can [...] Consumers for Health Choice (CHC), is an independent UK consumer organisation. Currently they are running a “Time is Running Out” SOS campaign to ‘Save Our Supplements’. The information in my blog posts always tries to convey the very real importance of eating a healthy diet and how eating nourishing food works to fuel the body [...] |
  
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