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A recently published small study (1) has found that men with prostate cancer who consumed an active green tea supplement had significant reductions in biological-markers predictive of prostate cancer progression. Green tea has become an incredibly popular drink and supplement and an increasing number of studies are being published with regards its health [...] Following on from Monday, here are some more important dietary and lifestyle factors that may help to prevent prostate problems: Lycopene is an antioxidant carotenoid that I have mentioned a few times in my blog posts. It can be found within red/orange coloured fruits and vegetables such as tomatoes, watermelon, pink and red [...] Broccoli, of all things, drew me into writing about prostate problems! It is being consistently branded as a ‘superfood’ and recently a study found that eating just a few portions of broccoli each week could really go far to protect men from prostate cancer(1). The most common prostate problem in men over 50 years of [...] |
  
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