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At the beginning of the week I examined how a Mediterranean diet may be useful in the prevention and easing of asthma symptoms. Today I wanted to add a little more information on the link between diet and asthma. Salt consumption has been linked to asthma. A review(1) of studies found that reducing salt [...]  Whilst writing my last post about zinc and the common cold I came across some interesting research and evidence about probiotics and how they may be useful in enhancing the function of our immune system. Probiotics are supplements containing ‘beneficial’ or friendly bacteria which inhabit the intestines. These friendly bacteria produce various substances in our bodies, such [...] |
  
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