I do hope you all had a fabulous Christmas? Plenty of food has been consumed in my household and, with New Years Eve fast approaching, there may be plenty more tasty treats in the planning. Indigestion is possibly on the menu in many homes, however there are natural ways to prevent and overcome this uncomfortable problem.
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Peppermint tea is one of my favourite refreshers, so I was interested to read a paper(1) published in the latest issue of the British Medical Journal linking peppermint in the treatment of IBS (irritable bowel syndrome). Back in August I wrote three lengthy pieces investigating IBS and this paper provides a nice update. The [...] |
  
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