The Sun Chlorella guide to a healthy gut – Part 2

Continuing from Wednesday’s blog post on gut health, the team at Sun Chlorella follow on with the second part of their 10 point guide to the facts and fictions of gut health.

Sun Chlorella® ‘A’ is a natural green algae whole food supplement from Japan.

Sun Chlorella expert nutritionist Nadia Brydon, is on [...]

Share

Natural ideas for tackling festive indigestion

I do hope you all had a fabulous Christmas?  Plenty of food has been consumed in my household and, with New Years Eve fast approaching, there may be plenty more tasty treats in the planning.  Indigestion is possibly on the menu in many homes, however there are natural ways to prevent and overcome this uncomfortable problem.

[...]

Share

Peppermint proves useful in IBS

Peppermint tea is one of my favourite refreshers, so I was interested to read a paper(1) published in the latest issue of the British Medical Journal linking peppermint in the treatment of IBS (irritable bowel syndrome).  Back in August I wrote three lengthy pieces investigating IBS and this paper provides a nice update. 

The [...]

Share