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Following on from Monday, here are some more important dietary and lifestyle factors that may help to prevent prostate problems: Lycopene is an antioxidant carotenoid that I have mentioned a few times in my blog posts. It can be found within red/orange coloured fruits and vegetables such as tomatoes, watermelon, pink and red [...] In my last post I wrote about the importance of vitamin D and sensible sunlight exposure. This led me to start investigating natural ways to prevent skin damage from the sun (photo-damage) and sunburn. The concept of photo-protection by dietary means is gaining increasing amounts of attention from the scientific community. Sun exposure [...] |
  
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