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Christmas parties and festivities are ongoing at this time of year and this often means large meals and plenty of rich food. Indigestion is a common side-effect of over-indulgence for many people. Indigestion will typically occur 1-2 hours after eating and symptoms may include: * Abdominal Pain centred in the upper abdomen* Rumbling [...] I do hope you all had a fabulous Christmas? Plenty of food has been consumed in my household and, with New Years Eve fast approaching, there may be plenty more tasty treats in the planning. Indigestion is possibly on the menu in many homes, however there are natural ways to prevent and overcome this uncomfortable problem. [...] |
  
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