Previous evidence has suggested that probiotics (‘friendly’ gut bacteria) given to pregnant women at risk of having children with atopic dermatitis (a type of eczema), and then their infants, seems to reduce the incidence of eczema in the children. A recently published study in the British Journal of Dermatology (1) took place to examine [...]
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Oily fish, such as salmon, trout, mackerel and sardines, and fish oil supplements provide the body with the long chain omega 3 fatty acids (EPA and DHA) that are so important for health and which I write about so frequently. In adults there is indication that fish oil is important for heart health, it can help [...] Probiotics, or so called ‘friendly bacteria, have been heavily researched for over ten years now and many studies, support their use for prevention and treatment of gastrointestinal diseases as well as a whole host of other issues such as eczema and even childhood cold and ear infections. A recently published study (1) has found [...] A recent study (1) published in the Journal of the American Dietetic Association has found that fizzy drink consumption in childhood (age 5) predicts an unhealthy pattern of eating, and poorer nutrient intakes, that persist during childhood and into adolescence. The children who consumed fizzy drinks at age 5 had diets that were higher [...] Back in August I wrote about how diet can impact the brain and behaviour in children. Nutrition for the brain is something I am very interested in and those of you who follow this blog will see that there is a lot of scientific evidence to show that what we eat can make a [...] Following a healthy eating regimen during pregnancy is highly important for the health of both mother and unborn child. A recent study (1) has emphasised that it is important for pregnant women to include plenty of vegetables as part of their diet. The study found that daily vegetable consumption by pregnant women was associated [...] Children everywhere are starting to get ready to go back to school after their long summer holidays. Nutrition and diet can impact the body and health in many ways, the most apparent concerns for parents of school aged children are immune health and brain function/behaviour. In July I wrote about probiotics and prevention/treatment [...] Many schools are on their half-term break this week and children will, no doubt, be enjoying their extra sleep and relaxation time. If the weather is good there will be ample opportunity for outdoor pursuits but I wonder how many children will be running around outside and how many will opt for the TV or video games? [...] |
  
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