|
||
|
A new study has linked high intake of folate – including folic acid from supplements – with reduced risk of colorectal cancer. The study, published last month in the journal Gastroenterology, investigated the link between folate intake and colorectal cancer in 99,523 participants. These individuals provided information about their diet as part of the [...]  New research supports the link between vitamin D and a healthy immune system. The recent study of almost 7,000 adults in the UK has confirmed a link between Vitamin D levels and the risk of infection (1). New research supports the link between vitamin D and a healthy immune system. (5) Natural sunshine [...] Summer is almost here, and although many of us are hoping for the promised British heat wave for some summer sun, in all probability we may have to seek sunnier destinations this year. However, as much as we all love the sun shine and the health benefits it brings, there is a serious side. [...] Cancer prevention is a topic that I have written about previously in my blog posts. There is evidence to suggest that eating a healthful diet and exercising regularly may help to reduce the risk of getting cancer. A newly published study (1) has found that “Adherence to cancer prevention guidelines for obesity, diet, physical [...] New evidence (1) suggests that high levels of HDL (high density lipoprotein) cholesterol, known as ‘good’ cholesterol, are associated with a reduced risk of bowel cancer. The study aimed to examine the association of different blood components such as : total cholesterol, high density lipoprotein cholesterol (HDL), low density lipoprotein cholesterol, triglycerides (blood fats) [...] Vitamin D has previously been linked to cancer risk. Studies have indicated that intakes of vitamin D in the range of 1,100 to 4,000 IU daily (and blood serum vitamin D concentrations from 60-80 ng/ml) may be needed to reduce cancer, and other disease, risk. Now a new study (1) has reported that higher [...] Previous studies have suggested that diets high in fibre may lower the risk of coronary heart disease, diabetes, obesity and some cancers. Fibre can assist with bowel movements, reduce blood cholesterol levels, improve blood glucose levels, lower blood pressure, promote weight loss and reduce inflammation and bind to potential cancer-causing agents in the gut [...] A recent study (1) has found that women who take fish oil supplements seem to have a reduced risk of developing breast cancer The VITAL (VITamins And Lifestyle) study (1) involved a cohort of over 35,000 women aged 50-76 years old. They completed a comprehensive 24-page questionnaire at the start of the study (2000), [...] The long chain Omega 3 fatty acids acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) have been in the news again. This time a study (1) has linked these healthy fats to a reduced risk of colon cancer. Long chain omega 3 fats are found in oily fish such as trout, salmon, mackerel and [...] A healthy diet rich in fruits and vegetables and low in processed and refined foods has been linked to a reduced risk of many cancers. The World Cancer Research Fund UK (WCRF UK), a charity dedicated to cancer prevention, estimate that lifestyle factors such as being overweight, eating an unhealthy diet and being inactive [...] |
  
|
|
|
Copyright © 2012 bodykind Limited - All Rights Reserved bodykind® is a registered trademark of bodykind Limited |
||
