Turmeric and Cinnamon – Spices for a Healthy Heart

Eating a diet rich in spices can reduce the body’s response to high fat meals.  A new study has tested the effects of culinary spices on markers of conditions such as heart disease.

Eating a diet rich in spices can reduce the body’s response to high fat meals. (2)

The study, published in [...]

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Add some spice to your week

Curry is a firm favourite here in the UK and many of you may be planning on eating spicy dishes over the coming week.  Turmeric is one of the main spice ingredients of curry powder and has been used for thousands of years in Indian and Chinese medicine to relieve many different conditions.  In [...]

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