Comments on: Eating to prevent heart disease http://blog.bodykind.com/heart-disease/eating-to-prevent-heart-disease/ natural health Mon, 30 Jan 2012 13:35:42 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Karla Heaman http://blog.bodykind.com/heart-disease/eating-to-prevent-heart-disease/comment-page-1/#comment-16 Karla Heaman Wed, 15 Apr 2009 10:33:42 +0000 http://blog.bodykind.com/2009/04/15/EatingToPreventHeartDisease.aspx#comment-16 What a great post! I read the other day that 45% of the American diet is from fats and 25% from refined sugar. This makes 70% of what we eat basically empty calories. I would love to see people more educated on how to eat a whole foods diet. Karla What a great post! I read the other day that 45% of the American diet is from fats and 25% from refined sugar. This makes 70% of what we eat basically empty calories. I would love to see people more educated on how to eat a whole foods diet.

Karla

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