Comments on: Do you know how to look after your heart? Part II http://blog.bodykind.com/heart-disease/do-you-know-how-to-look-after-your-heart-part-ii/ natural health Mon, 30 Jan 2012 13:35:42 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Ani http://blog.bodykind.com/heart-disease/do-you-know-how-to-look-after-your-heart-part-ii/comment-page-1/#comment-33 Ani Wed, 24 Sep 2008 19:53:46 +0000 http://blog.bodykind.com/2008/09/24/DoYouKnowHowToLookAfterYourHeartPartII.aspx#comment-33 Thank you for your comments Dan and for the website link. I totally agree that 'fat phobia' is very destructive to health. Previously I have written about the omega 3:omega 6 ratio and hope to cover the issues in more detail in future posts. It seems to impact almost all areas of health! Kind regards Ani Thank you for your comments Dan and for the website link.

I totally agree that ‘fat phobia’ is very destructive to health. Previously I have written about the omega 3:omega 6 ratio and hope to cover the issues in more detail in future posts. It seems to impact almost all areas of health!

Kind regards
Ani

]]> By: Dan the Omega Man http://blog.bodykind.com/heart-disease/do-you-know-how-to-look-after-your-heart-part-ii/comment-page-1/#comment-32 Dan the Omega Man Wed, 24 Sep 2008 19:40:14 +0000 http://blog.bodykind.com/2008/09/24/DoYouKnowHowToLookAfterYourHeartPartII.aspx#comment-32 Good Stuff, It is very important for people ot get over the fear of fat. Fat is good. You must eat the right fats. Fats that contains Omega 3 are the answer. The mian point is to try and get you rratio of omega 3 to omega 6 more in line. This will reduce inflammation which is the cause of most of the big American diseases. So listen to this article and cut out bad fats but increae the ood fats. To Learn More About -> <a href="http://www.omega-3-for-your-health.com/omega-3-sources.html">Omega 3 Sources</a> Good Stuff,
It is very important for people ot get over the fear of fat. Fat is good. You must eat the right fats. Fats that contains Omega 3 are the answer. The mian point is to try and get you rratio of omega 3 to omega 6 more in line. This will reduce inflammation which is the cause of most of the big American diseases.
So listen to this article and cut out bad fats but increae the ood fats.
To Learn More About -> Omega 3 Sources

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