Garlic may be bothersome for the breath but a blessing for blood pressure!

It makes food taste great and brings any dish to life with flavour.  I love garlic!  Garlic is a type of vegetable, there are two species: Allium sativum  (cultivated garlic) and Allium ursinum  (wild bear’s garlic), both of which belong to the Amaryllis (Amaryllidaceae) family.

A plethora of health benefits are attributed to garlic [...]

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